Wild Plants I Have Known… and Eaten
Book Describes 40+ Species of Edible Plants Found in Essex County
Russ Cohen’s book on wild plants is an engaging and informative guide that celebrates the art of foraging in Essex County and the culinary treasures found in nature. Drawing on decades of experience as a naturalist and forager, Russ shares his deep knowledge of more than 40 wild species, highlighting their unique flavors, uses, and the joy of discovering them in the wild.
The book blends vivid plant descriptions with practical foraging tips, offering insights into when and where to harvest each species. Alongside his expertise, Russ includes personal anecdotes and humor, making the content relatable and enjoyable for readers of all experience levels.
The narrative is enriched with recipes and preparation suggestions, inviting readers to incorporate wild foods into their meals creatively and sustainably.
With its focus on foraging etiquette, safety, and conservation, Wild Plants I Have Known… and Eaten is more than just a foraging guide — it’s a celebration of the natural world and our connection to it.
This book was originally published by Greenbelt in 2004 and is now in its ninth printing. An updated version released in 2024 includes a new four-page Note of Appreciation to Native Peoples by Russ, honoring the indigenous communities whose knowledge and sustainable practices have shaped the understanding and use of the wild plants featured in the book
This book is available for $15. All proceeds benefit Greenbelt.
About Russ Cohen
With a strong academic background in land use planning, natural resources, and law, Russ devoted his entire professional career to environmental advocacy, notably serving as the Rivers Advocate for the Massachusetts Department of Fish and Game. At the same time, he was also pursuing his interest in wild edibles and leading educational programs on the subject for a variety of organizations, including Greenbelt.
Since retiring in 2015, Russ has continued to offer dozens of walks and talks on foraging and wild edibles each year throughout Essex County and beyond.